allabout4healthandbeauty

And what’s even more amazing is that it’s cheap and totally natural! Apple cider vinegar is made by crushing fresh apples and allowing them to ferment. The best quality apple cider vinegar is made with organic apples, allowed to mature in wooden barrels to make vinegar. The best brand is Braggs Natural Organic Apple Cider Vinegar, which is not available in Pakistan; the most commonly available in Pakistan is American Garden Apple Cider Vinegar, which is the next best and can do wonders on your skin. 

Apple cider vinegar contains natural enzymes, vitamins and minerals and is rich in antioxidants.   It contains Vitamins A, B and C, beta carotene, bioflavonoid, calcium, magnesium, potassium, phosphorus, copper, iron, sulfur, iron, fluorine, silicon, boron and pectin.  It naturally balances the pH balance of the skin and the entire body.

This little beauty secret not only cures acne; mild and severe, but also improves skin tone, blood circulation, oxygen delivery, maintains elasticity, purifies and revives. It’s the best anti angling natural ingredient that can make you look years younger. Plus it is a natural anti-fungal and an antiseptic. 

Apple Cider Vinegar can be taken internally and externally for best results. For internal use, a teaspoon of Apple Cider vinegar diluted in a glass of water can be taken first thing in the morning and in the evening before meal. It will not only cleanse your system but will also boost your metabolism reaction and immune system for effective working and healthy body. 

For external use, mix Apple Cider Vinegar in water in equal quantities and apply it on face directly with a cotton ball as a toner and let it dry naturally. You can use it 1-3 times a day or you can even use it before sleeping and rinse in the morning. 

And I bet, it will not disappoint you, within a week or two, your skin will look tighter, younger, soft, dewy and above all acne and blemish free. So go grab this little beauty kit hidden in the darkest corner of your kitchen and place it on your dressing table for flawless skin.

Built up dead skin sells and blemishes tend to make the facial skin and complexion look very dull and tired. Usually a dull complexion may build up if you do not regularly exfoliate your skin, however, other factors that lead to a dull and tired complexion and and keep a way from these.

1 #  If your skin is beginning to look tired and dull with blemishes and you have no glow or brightness, then maybe you need to wash your face with abit more intensity. Re-energize your skin and add a glow by using a facial scrub to exfoliate your skin. It is vital that you follow a strict and consistent skin care routine.

Exfoliation removes dead skin and cleans out your pores. The longer you exfoliate, the better results you will get. So start exfoliating at least once or twice a week to maintain healthy looking skin. If you don’t regularly exfoliate your skin, dead skin cells will build up, and cause your skin to look dull and will lack radiance. You may also want to start going for microdermabrasion treatments which exfoliate your skin much more deeply than exfoliating at home.

Avoid exposure to environmental factors such as direct sunlight, wind and pollution. Drink plenty of water to keep hydrated and follow a healthy eating routine along with some iron and vitamin supplements. Always ensure that you wash off all traces of makeup before going to bed.

Stress less, avoid oily foods, chocholate, coffee and always get your beauty sleep to avoid tiredness.

Exercise regularly to boost your metabolism and blood circulation.


2 # Prior to applying any makeup, ensure that your face is very well moisturised. This will protect your skin and also allow the makeup look much more natural and will blend well with your skin.

Apply liquid foundation rather than loose powder foundation. If you do require powder as well as the foundation, apply only enough to even out your make-up flaws, otherwise, avoid it. For evening make-up, applying a touch of bronzer to add a natural brightness to your complexion.

Use a face brightening mask at least once a week to brighten up your complexion. If you prefer a natural remedy to brighten up your complexion, try applying honey heated in the microwave for 5 to 10 seconds. Apply the honey to your face and leave it on for 15 to 30 minutes. How long you wish to leave it on for depends on your desired brightness.